Samstag, 11. August 2007
So, I...
So, I have been cheating so bad sice ending my cleanse. I am supposed to ease my way back into solid foods- first with OJ then with light veggie soup w/ lots of broth. Well, I ate a banana & tons of veggies yesterday and today another banana, almonds, yogurt and I just stuffed myself sick with soup. I puked. I dont know what my problem is- this is what prompted my decision to do the cleanse. I have such a fucked up food mindset. Toward the end of the night all I could think about was getting home to eat this soup. I raced home, showered quickly and was almost ANXIOUS feeling until I finally sat down and took my first bite.This is how I put on that weight in the past 2 months. FUCK. I ate 2 HUGE bowls of soup, the second topped with cheddar cheese, then ate probably another whole bowl while standing over the pot. Its almost like compulsive binging. My stomach is bloated now and I feel like I can't breathe. And I know exactly how this makes me feel in the morning... full, sluggish & dissapointed. I just refrained from eating a morsel for 7 days-- how can I not have better self control??:(
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so i added you as a friend a while ago cause you were cool, and had a cool lil furry dude (with an awesome name).but recently I have seen a few of your posts and been wondering exactally how this "cleanse" thing works.Is it no solid foods? I mean soup...its well...soupy.I know that i need to start eating healthier cause of my lack of energy and all, im just kinda wondering how this all works for ya.
Hi :) I did The Master Cleanse. Its 10 days of a mixture of : Lemon juice, cayenne pepper, organic maple syrup and water. You drink 6-12 glasses of this per day, with as much cayenne as you can stomach. In the evening you drink senna tea, which is a laxative tea. In the mornings you drink a Salt Water Flush- a liter of water with 2 tsp. of Sea Salt mixed in. The senna tea gets things moving, while the salt water flush FORCES everything out.The purpose? To cleanse your body, allow your liver, kidneys, stomach and organs time to relax and "reset", all the while being cleansed from the lemonade & tea. I actually have an extra copy of the book, Id be willing to send it to you if you'd like!
thanks for the info, but I found a bunch of stuff online about it and i dont think my lifestyle right now would work well with such a cleanse, but I think its a great idea and want to try it sometime in the not so distant future.
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